Sarah Robinson
Sometimes the bravest, most important thing you can do is just show up.
Bruce Macdonald
"Step by step one walks far"
John Dearaza
"Stay humble, hustle hard and never give up"
Avril Sylvester
"Make each day your masterpiece" – John Wooden
Holly Luo
"Someone has to win, why not you"
Zhubin Rahbarian
Improvement is the best thing you can achieve. Always try to improve a little a day.
Ben Chidgey
Movement. Strength. Health. "Love what you do."
Luke McConnachie
"You grow through what you go through."
Camille O'Connor
"I'm not telling you it's going to be easy. I'm telling you it's going to be worth it!"
Fiona Munro
"Sometimes a workout is all the therapy you need"
Mark Blondell
"Your journey is your own. Open mindedness, outside influences and practice, is how you grow to complete that journey"
Jess Sutcliffe
“If you aren’t moving forward in your life there is some idea, mode of action, or habit you’re so in love with you won’t let go of it.” Jordan Peterson
Jess Fajardo
There is nothing more powerful than someone brave enough to try
Cary Philp
"It’s hard to beat a person who never gives up" – Babe Ruth
Georgia Marsh
Discipline is choosing between what you want now and what you want most
Britt Williams
"The moment you move, that is when you discover your strengths"
Steve Campbell
"Train hard, stay focused, get results"
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