When you choose us as your fitness partner, we commit to be with you every step of the way. We know that sometimes those steps are outside of the gym, so we've introduced Les Mills at Home to your Member Portal - a collection of over 150+ workouts that you can access online, all included in your membership.

Whether you want to give Group Fitness a test drive before trying it in the club or you want to smash out a 15 minute workout at home, Les Mills at Home has you covered. You'll find Group Fitness favourites like BODYPUMP®, BODYCOMBAT® and the GRIT® series as well as online exclusives like Breath Work, Meditation, and technique sessions.

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150+ workouts, anytime, anywhere

take the gym home with you

les mills at home faq

What is Les Mills at Home?

On the back of our popular at home workouts during Lockdown, we’ve created a new, more permanent version of Les Mills at Home. The new Les Mills at Home features over 150 workouts, all available through the member portal, and all part of your Les Mills membership – at no extra cost to you.

What sort of workouts are on Les Mills at Home?

There’s something for everyone. Group Fitness favourites like BODYPUMP®, BODYCOMBAT®, BODYATTACK®, GRIT® Cardio, Strength and Athletic, LES MILLS CORE® and BODYBALANCE – in 15, 30, 45 and 55-minute durations. There are also online exclusives like LES MILLS WELNESS® (including meditation and breath work sessions) and Yoga. You'll also find our CYCLE programmes too, like RPM®, THE TRIP® and SPRINT® as well as the dance/cardio favourite SH'BAM®.

Who can use it – and how much does it cost?

Les Mills at Home is included in all Les Mills memberships. If you’re interested in joining Les Mills, find out more here.

How often are workouts updated?

Les Mills at Home is refreshed every three months, as we replace some older workouts with new ones.

Is Les Mills at Home available on the Les Mills New Zealand App?

Not yet, Les Mills at Home can’t be accessed through the app just yet, however you can use it on your phone by logging in using your mobile browser.

Can I download or share the Les Mills at Home workouts?

No, Les Mills at Home is just for streaming.

If I leave Les Mills can I still use Les Mills at Home?

Les Mills at Home is part of a Les Mills membership so when your membership ends, so does your access to Les Mills at Home. However, if you’re looking to still get your Les Mills fix, then our premium digital offering of LES MILLS+ is the one for you. 

How is Les Mills at Home different from LES MILLS+?

LES MILLS+ is a separate online platform with unlimited access to over 1,500 workouts. LES MILLS+ is where you’ll find the latest release Les Mills workouts, fitness challenges, and more! Les Mills at Home is a smaller selection of workouts from older releases from the past few years and it uses royalty free music.

What does that mean for my current LES MILLS+ subscription?

This doesn’t change anything when it comes to your current LES MILLS+ subscription. Keep using it and carry on with your subscription if you still want access to 1,500+ workouts!

How can I access Les Mills at Home and on what devices?

You can access Les Mills at Home through the member portal on your mobile phone, tablet, laptop or desktop computer. You can also access Les Mills at Home via your Smart TV by logging in to using your TV’s browser. You can also cast Les Mills at Home to your Apple TV from your iOS device.

I've never registered for the Member Portal, how can I do that?

Click here and enter your Member ID and date of birth. Then you'll receive an email asking you to set your password.

Is Les Mills at home mobile-friendly?

Yes, just head to on your mobile browser, log in, then select ‘At Home’ from the dropdown menu.

Can I Chromecast Les Mills at Home?

Unfortunately not, but we’re looking into how we can make this happen.

What video platform does Les Mills at Home run on?

Les Mills at Home uses Vimeo.

I’ve having trouble logging in to the member portal – who do I contact for help?

If you’re having trouble logging in, or with anything to do with Les Mills at Home, please fill out this form.