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Can I bring a friend?

Absolutely - working out is always better with others. They can grab their own free pass and join you.

Do I need a credit card?

Nope! It's 100% free with no payment details required.

What does my 3-Day Pass give me access to?

Your 3-Day Pass gives you the full Les Mills experience. Step inside our world-class clubs and discover why we're New Zealand's best workout money can buy.

  • Unlimited access to gym floors and facilities
  • Join any of our world-famous group fitness classes
  • Enjoy saunas and recovery zones
  • Access to the Les Mills app for class bookings, workouts and motivation
What happens after the trial?

You'll receive an email or SMS from one of our Membership Consultants with next steps to join as a member and keep your momentum going.

What's included?

Full access to gym floors, group fitness classes, and facilities in your chosen Les Mills club. 

Who can use the 3-day pass?

It's available for first-time visitors who live in New Zealand, or for those who haven't been in on a free pass in the last three (3) months.

EXPLORE THE WORLD OF GROUP FITNESS

Powered by science, backed by results, and led by the best in the world

see our 12 clubs

Train your way in one of our nationwide clubs

view our all-inclusive memberships

Everything you need, all under one roof




WHAT PEOPLE SAY

Sheena, Les Mills Auckland City

“Best gym in my opinion. Best world gym classes and trainers. They keep updating their equipment and buildings which is awesome.”

NTS, Les Mills Hamilton

"I left feeling strong, energised, and really happy I gave it a go. Would definitely recommend Ceremony to anyone wanting a fun, intense, and rewarding workout experience!"

Craig, Les Mills Lambton Quay

“Super friendly staff and good range of equipment. I like the more laid-back feel of this gym compared to some of the bigger sites. Really good personal trainers."