Ese Perelini

“Your perspective on the workout is everything"

About Ese

Esekia's passion for understanding his clients and their body, along with delivering their goals, feeds the drive they already have to find the very best possible individual solution.

If you are after magic pills or fad diets or generic cookie cutter training then Esekia may not be the best person for you.

He believes in empowering, teaching and up-skilling everyone of his clients so that they move, look and live their best life.

Specialties

  • Calisthenics
  • Cardiovascular Conditioning
  • Cross Fit Training
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Kettlebell Coaching
  • Lifestyle Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Olympic Lifting
  • Plyometric and Jump Training
  • Post pregnancy
  • Postural Correction
  • Speed and Agility Training
  • Sports Performance
  • Strength Development

Qualifications

  • NASM Personal Training Certifcation
  • Poliquin PICP Level 1
  • Poliquin PICP Level 2
  • Elemental World Certification - 3 day course
  • Certified Instructor for GRIT and SPRINT