The Mind Body Studio will be open for our launch event on 13-15 March 2026!



THE HERO: LES MILLS™ REFORMER

Les Mills Reformer is a premium, resistance-based workout that strengthens, sculpts, and restores your body - without rushing the process. Using state-of-the-art reformer beds and moving to music, every rep is intentional and every movement counts.

With just 20 spots per class, you'll train in a calm, focused studio where quality comes first. No distractions. No chaos. Just you, the movement, and the work.


This is strength with control. Effort with purpose. This is a new state of mind.


Read more about Les Mills Reformer here.


A STUDIO DESIGNED TO MOVE YOU

The Mind Body Studio has been thoughtfully designed to support slower, more controlled training styles - while still challenging you where it counts.


What you'll find inside:

  • 20 premium Reformer Pilates beds
  • A dedicated space for Yoga and Pilates
  • A calm, considered studio environment
  • Easy access from within the club, located on the ground floor (previously Studio 2)

If you arrive early and a class is in progress, relax in the studio lobby and ease into the moment.

A booking is required to attend BODYBALANCE® classes to ensure we can cater to all.

Are grip socks needed for LES MILLS REFORMER?

Yes, grip socks are required for all LES MILLS REFORMER classes. They not only keep you safe and secure when standing on the beds but also add extra comfort and hygiene. If you don’t have a pair, you will soon be able to buy these at Reception for $5.

Can I go on a waitlist for a LES MILLS REFORMER class?

Yes, waitlists for LES MILLS REFORMER are available via the Les Mills NZ app.

Do I need experience to join?

Not at all! LES MILLS REFORMER and LES MILLS YOGA have been designed for all fitness levels; movements can be progressed or regressed to suit your individual needs.

Do I need to book into LES MILLS YOGA or LES MILLS PILATES in the new studio?

No booking is needed for these classes – simply join on a first come, first served basis. All LES MILLS REFORMER and BODYBALANCE classes must be booked in advance via the Les Mills NZ app.

Do I need to bring anything extra for classes in the Mind Body Studio?

As per club rules, towels are compulsory, and we suggest you bring a drink bottle so you can stay hydrated. Yoga mats will be available for use in the Mind Body Studio. Please remove all footwear when in the studio foyer & place belongings in cubby hole to the left as you walk into studio.

Grip socks are required for all LES MILLS REFORMER classes. They not only keep you safe and secure when standing on the beds but also add extra comfort and hygiene. If you don’t have a pair, you will soon be able to buy these at Reception for $5.

How do I book LES MILLS REFORMER?

To book into LES MILLS REFORMER you will need to do so via the Les Mills NZ app. 

LES MILLS REFORMER will be available at a $5 booking fee per class. When you arrive at the club for your class you will need to collect your class tag from reception and then give this to the staff member as you enter the class. 

How is LES MILLS REFORMER different to LES MILLS PILATES?

LES MILLS REFORMER uses a reformer Pilates machine for added resistance and support, making exercises more dynamic and often more accessible, especially for injury rehabilitation or progression. LES MILLS PILATES is a mat Pilates programme, inspired by traditional Pilates.

Is LES MILLS REFORMER suitable for pregnant people?

LES MILLS REFORMER is not recommended after first trimester pregnancy.

What classes will be available in the Mind Body Studio?

LES MILLS YOGA™, LES MILLS PILATES™, BODYBALANCE® and LES MILLS™ REFORMER.

What is LES MILLS REFORMER?

Smooth, controlled, and resistance based. LES MILLS REFORMER strengthens, sculpts and restores with precision. This premium experience is available exclusively to Les Mills members.

With just 20 spots per class, you'll move to music with intention in a calm, focused space that puts you at the centre of every movement. 

What is the cancellation policy for LES MILLS REFORMER classes?

The cancellation window is 30 minutes prior to the class start time. If you do not cancel before this period, the cancellation policy for bookable classes applies.

We expect LES MILLS REFORMER classes to be in high demand, we kindly ask you cancel with ample notice so other members can have the opportunity to attend.

What is the capacity of the Mind Body Studio?

The maximum capacity of our Mind Body Studio for our mat-based classes is 46 people, and for LES MILLS REFORMER is 20 people.

What parking is available at Les Mills Howick?

We have 67 parking bays available at Les Mills Howick outside of the club, with a further 29 spaces for use at the church on Dana Place (directly opposite the club). There are also free on-street parking options around the club vicinity.

What reformer beds will be available at Les Mills Howick?

We're excited to bring the Allegro 2 Reformer Pilates bed to our studio. Known for its smooth glide, intuitive design, and user-friendly features, the Allegro 2 makes Reformer Pilates more accessible and enjoyable for everyone. Whether you're new to Pilates or a seasoned pro, adjustable settings allow for a customised experience, so you can challenge yourself at your pace. 

Will a booking be required for BODYBALANCE in the Mind Body Studio?

Yes. To help ensure you have a space in class upon arrival, all BODYBALANCE classes will be bookable via the Les Mills app once the Mind Body Studio opens.