Exercise Options

We know that half the challenge in creating change is deciding how to do it. Whatever you want to get out of a gym, we have a fantastic range of options available to help you reach your personal goals.

With state-of-the-art gym equipment, our world-leading Group Fitness classes, professional Personal Trainers, and enthusiastic Gym Instructors, there's definitely something for you.

Les Mills Group Fitness

Grit SS16 (1)

Group Fitness

Everyone’s doing it. More than 5 million people, in 80 countries around the world take a Les Mills group fitness class every week. And we reckon you’ll love them too.
PersonalTraining

Personal Training

Expertise. Extra one-on-one attention. Exceptional service and individual care.
GymSupport

Gym Instructors

Our Gym Instructors are all Registered Exercise Professionals and are the best people to take you for a FREE personalised Gym Explorer session.