We’re adding a dedicated recovery space featuring larger saunas and cold plunge pools, in each of the men's and women's changing rooms, designed to support your recovery, circulation, and post-training reset.  

Works are expected to begin in March. We will let you know when dates are confirmed. 

Member feedback consistently highlighted the need for a larger sauna space. This upgrade delivers more access, more space, and better recovery facilities.

Cold plunges offer benefits like faster muscle recovery by reducing inflammation and soreness, enhanced mental health through mood-boosting endorphins and stress resilience, a stronger immune system, and improved circulation.

The club will remain open while these works happen. Only specific areas will be adapted during the build, and we’ll communicate any temporary changes clearly in advance. A few showers in each changing room will be out of order during the works (to allow contractors to be able to work in both areas during normal working hours to complete works faster). There will be hoarding up blocking off the construction zone.

No, the saunas will be out of action during the duration of the works. 

Likely reopening in July or August 2026. We’ll keep members informed via email, app notifications, and in-club updates as soon as dates are confirmed. 

No, these spaces will be free for all members as part of your membership. 

There may be some typical construction noise at times. We’re scheduling works to reduce impact during peak club hours and will keep members updated on what to expect. 

We’ll share progress updates via email, Les Mills NZ app notifications, and notices in-club so you always know what’s happening and when. 

Our club team is here to help. Pop into reception or ask a team member anytime if you have questions during the build.