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    Last updated: 27 Apr 2018 at 3.24a.m.

    Friday Saturday Sunday Monday Tuesday Wednesday Thursday
    Morning
    0:00
    am

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    0:00
    am
    5:00
    am

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    5:00
    am
    5:15
    am

    RPM Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    5:15
    am
    6:10
    am

    RPM Studio
    With Brett C

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Main Studio
    With Amy Lu

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Laura

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Main Studio
    With Joe

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Simon

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Main Studio
    With Liam B

    Add
    • 60mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    RPM Studio
    With Tommi

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    Main Studio
    With Joe

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Cath

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Main Studio
    With Sarah

    Add
    • 30mins
    • Intensity: High

    High-energy interval training in a 30 minute express format combing athletic aerobic movements with strength and stabilisation exercises.

    6:10
    am
    6:40
    am

    Main Studio
    With Shane

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    RPM Studio
    With Nikki

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Main Studio
    With Joe

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Hannah

    Add
    • 30mins
    • Intensity: High

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    6:40
    am
    7:10
    am

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Nats

    Add
    • 45mins
    • Intensity: Medium

    Step into a LES MILLS TONE class and you'll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Angelo

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    RPM Studio
    With Kate

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    Main Studio
    With Sarah S

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Kayla

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    RPM Studio
    With Laura

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    Main Studio
    With Colleen

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    7:10
    am
    7:30
    am

    Main Studio
    With David

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    7:30
    am
    8:00
    am

    Main Studio
    With Zach & Ash

    Add
    • 60mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    8:00
    am
    8:15
    am

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    8:15
    am
    8:30
    am

    RPM Studio
    With Laura

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    8:30
    am
    9:00
    am

    Main Studio
    With Consie

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Tommi

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    9:00
    am
    9:10
    am

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    9:10
    am
    9:15
    am

    Yoga

    Main Studio
    With Stuart

    Add
    • 45mins
    9:15
    am
    9:30
    am

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    9:30
    am
    10:00
    am

    Main Studio
    With Ashleigh

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Main Studio
    With Larissa

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    10:00
    am
    10:10
    am

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    10:10
    am
    11:00
    am

    Main Studio
    With Ellen

    Add
    • 45mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    Main Studio
    With Rhys

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    11:00
    am
    11:15
    am

    RPM Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Yoga

    Main Studio
    With Sharon

    Add
    • 45mins

    RPM Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    11:15
    am
    11:30
    am

    Main Studio
    With Otto

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Yoga

    Main Studio
    With Tasha

    Add
    • 60mins

    Main Studio
    With Ashleigh

    Add
    • 30mins
    • Intensity: High

    High-energy interval training in a 30 minute express format combing athletic aerobic movements with strength and stabilisation exercises.

    Main Studio
    With Kendra

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Lliam D

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    11:30
    am
    Lunch Time
    12:00
    pm

    Main Studio
    With Consie

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Larissa

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Kendra

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Jonah

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Main Studio
    With Lliam D

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    12:00
    pm
    12:10
    pm

    RPM Studio
    With Nicky

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    RPM Studio
    With Nikki

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Nats

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    RPM Studio
    With Hayley

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Hayley

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    12:10
    pm
    12:30
    pm

    Main Studio
    With Consie

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body.

    Main Studio
    With Vibeke

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Antoine

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    Main Studio
    With Carla

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Sankha

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    12:30
    pm
    Afternoon
    1:10
    pm

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Prue

    Add
    • 45mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced in just 45 minutes.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Jonah

    Add
    • 30mins
    • Intensity: High

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Ashleigh

    Add
    • 45mins
    • Intensity: High

    High-energy interval training in a 45 minute express format combing athletic aerobic movements with strength and stabilisation exercises.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Nicky

    Add
    • 45mins
    • Intensity: Medium-High

    The original weights class in a shorter 45 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Antoine

    Add
    • 45mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had in a 45 minute format.

    1:10
    pm
    3:10
    pm

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Main Studio
    With Nikki

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    3:10
    pm
    3:30
    pm

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    3:30
    pm
    4:00
    pm

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    4:00
    pm
    4:30
    pm

    Main Studio
    With Camille

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Zach K

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Main Studio
    With Lliam D

    Add
    • 60mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    Main Studio
    With Zach K

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Main Studio
    With Sophia

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    Main Studio
    With Sankha

    Add
    • 30mins
    • Intensity: High

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    4:30
    pm
    4:45
    pm

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    4:45
    pm
    5:00
    pm

    Main Studio
    With Camille

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Sophia

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Antoine

    Add
    • 30mins
    • Intensity: High

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

    5:00
    pm
    5:30
    pm

    Main Studio
    With Kaylah-Blayr

    Add
    • 60mins
    • Intensity: Medium-High

    An energised step workout using a height-adjustable step, simple movements with fat burning and muscle conditioning blocks.

    RPM Studio
    With Virtual

    Add
    • 55mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Tommi

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Main Studio
    With Khiran & Vili

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Sarah S

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    RPM Studio
    With Simon

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    RPM Studio
    With Simon

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. A small fee applies for Les Mills RPM®.

    Main Studio
    With Liam B

    Add
    • 60mins
    • Intensity: High

    High-energy interval training combining athletic aerobic movements with strength and stabilisation exercises.

    RPM Studio
    With Sina

    Add
    • 30mins
    • Intensity: High

    Born from the sport of cycle sprinting, LES MILLS SPRINT™ is a 30-minute workout with intensity. A small fee applies, and booking is essential for this class.

    Main Studio
    With Consie

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    5:30
    pm
    5:45
    pm

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Designed to improve strength and build lean muscle using a barbell, weight plate and body weight exercises to blast all major muscle groups.

    5:45
    pm
    Evening
    6:00
    pm

    Main Studio
    With Nicky

    Add
    • 60mins
    • Intensity: Medium

    Enjoy the freedom - a cardio workout with an addictive fusion of the latest dance styes and hottest new sounds.

    Main Studio
    With Consie

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    6:00
    pm
    6:30
    pm

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Lana

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Jacob

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    Main Studio
    With Ashleigh

    Add
    • 60mins
    • Intensity: Low

    A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    6:30
    pm
    6:35
    pm

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    6:35
    pm
    7:00
    pm

    Main Studio
    With Hannah

    Add
    • 30mins
    • Intensity: High

    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT® Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.

    7:00
    pm
    7:30
    pm

    Main Studio
    With Shane

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Nitesh

    Add
    • 30mins
    • Intensity: Medium-High

    The original weights class in a shorter 30 minute format that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Yoga

    Main Studio
    With Lauren

    Add
    • 60mins

    Main Studio
    With Sam and Leon

    Add
    • 45mins
    • Intensity: Medium

    Simple, seriously hot dance moves set to a soundtrack of popular hits & dance music. The ultimate fun & sociable way to exercise.

    7:30
    pm
    8:00
    pm

    Main Studio
    With Nitesh

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    8:00
    pm
    8:30
    pm

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    8:30
    pm
    8:45
    pm

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    8:45
    pm
    9:30
    pm

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Medium-High

    The original weights class that builds strength, tones your body, and pushes you to the limit every time. Be strong.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: Low

    A Virtual Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

    9:30
    pm
    10:00
    pm

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    10:00
    pm
    10:45
    pm

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: Medium-High

    Short, sharp workout designed to strengthen your core. Ideal for tightening your tummy & butt and improving functional strength.

    Main Studio
    With Virtual

    Add
    • 60mins
    • Intensity: High

    A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

    Main Studio
    With Virtual

    Add
    • 30mins
    • Intensity: High

    High-Intensity Interval Training. Improves cardiovascular fitness, increase speed and maximize calorie burn using a variety of body weight exercises.

    10:45
    pm
    11:00
    pm

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    RPM Studio
    With Virtual

    Add
    • 45mins
    • Intensity: Medium-High

    High intensity interval training set to tunes that will get your pulse racing. Get results faster. Ride hard. Les Mills RPM® Virtual is free.

    11:00
    pm
    Friday Saturday Sunday Monday Tuesday Wednesday Thursday