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thousands of live, science-backed group fitness classes
Every week, over five million people around the world take part in our group fitness classes and it all begins right here in Aotearoa New Zealand at the Les Mills product innovation lab. Our workouts blend the latest in exercise science with the unbeatable energy of a group setting, creating a powerful, results-driven fitness experience designed to help you move better, feel stronger and achieve your goals.
Expert TRAINERS & GROUP FITNESS INSTRUCTORS
Our coaches are here to motivate, support, and challenge you at every step. Whether you're vibing off the energy of our world-class Group Fitness Instructors or getting tailored support from a Personal Trainer, you'll always be guided by experts who care.
State-of-the-art gym EQUIPMENT & TRAINING SPACES
Our gym floors are designed to help you thrive, with cutting-edge cardio machines, top-tier strength and conditioning gear, and functional training zones. Every space is carefully laid out to keep your workouts flowing and your body challenged.
WORKOUT on your terms with full access to Les Mills AT HOME
Life's busy, so we bring the workouts to you too. Les Mills at Home gives you quick access to our Group Fitness workouts to test drive before trying it in club, to smash out a 15-minute workout at home or while you're travelling. You'll find favourites like BODYPUMP®, SHAPES® and GRIT®, plus exclusive formats like technique sessions.
ALL THIS. ONE MEMBERSHIP.
When you join Les Mills, you don’t have to choose between classes, gym floors or recovery. You get access to everything — so you can train your way, your pace, your goals.
• World-class group fitness, backed by science
• Fully equipped gym floors for strength and cardio
• Purpose-built spaces to stretch, recover and reset
• A community that shows up, sweats hard and backs each other
UNLIMITED GUEST PASSES
Working out is better with company. With unlimited guest passes, you can bring friends, whanau, or a workout buddy as often as you like. Share the Les Mills experience, stay motivated together, and make fitness a social highlight. You can access up to two complimentary workouts over a 3-month period.
thoughtfully designed facilites
Every detail of our clubs is built with you in mind. From spacious workout floors and premium equipment and welcoming recovery zones, the design is focused on creating your best possible experience. Whether you're here to smash goals, reset your mind, or simply enjoy moving, you'll find a space that works for you - and keeps you coming back.
Free parking IN ALMOST EVERY CLUB
We make it easy to get your workout in. As a Les Mills member, you have access to free parking in 10 of our 12 clubs, for 90 minutes or more. Getting here is easy, so you can spend more training and less time stressing about logistics. Just pull up, park, and get moving.
BESPOKE APP TO TRACK YOUR PROGRESS
Your progress, in your pocket. The Les Mills app helps you book into workouts (with a visible waitlist), track workouts, log achievements, and see your fitness journey unfold in real time. Stay motivated with data, set goals that matter, and keep pushing forward with a clear view of your results.
YOU'RE NOT DOING THIS ALONE
Les Mills is a place where effort beats perfection. Where messy reps still count. Where showing up matters more than looking the part.
You'll find coaches who challenge you, members who support you, and an environment that keeps you coming back - even on the days you'd rather stay at home.
RECOVERY & SAUNA ACCESS
Training hard is only half the story; recovery is just as important. Many of our clubs feature premium sauna facilities designed to help your body recharge and your mind reset. It's the perfect way to finish your workout strong and leave feeling restored.