Steven Carpendale

"If you always do what you've always done, then you always get what you always got"

About Steven

Steven was born in Gisborne, New Zealand, and his passion in health started at a very young age.

His ultimate goal in life is to help the ones in need around him, with his background of team sport, extreme sport and art. He uses the fundamentals of his creativity to understand how you work physically, mentally and mechanically. Steven has roughly a decade of coaching experience under his belt.

Specialties

  • Weight Loss
  • Strength and Conditioning
  • Muscle Gain
  • Flexibility and Mobility

Qualifications

  • Les Mills Personal Trainer