Sphere was born and raised in Hong Kong, and having been a chubby kid most of his life, he was no stranger to confidence and body image issues.
He wanted to start university in the best state possible, and was determined to do things properly, so he committed to a gym program and hired a personal trainer. In a matter of months, the improvements in his physique were so noticeable that many of his friends asked him to teach them how to use the gym effectively.
Ever since he coached his first friend, he knew that his dream job was to help others look and feel better using the gym! Having spent more than a decade around gyms, Sphere can help you reach your fitness goals as directly as possible while making sure you won’t make the same mistakes he did as a beginner. Now the only question is: are you ready to start on this fitness journey together, my friend?
☐ Let’s go!
☐ 我们开始吧!
☐ 我哋即刻開始啦!