Siobahn Kake

Your only competition is yourself

About Siobahn

I struggled with self confidence for a long time but I realised that I was the only one who could change my situation. The health and fitness industry ignited a flame inside me to strive for better. I embrace a holistic approach to fitness, motivating others to step out of their comfort zones and become the best version of themselves. My mission is to help people find their inner strength and help them realise that through determination and consistency they can achieve anything.

Specialties

  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Strength Development

Qualifications

AUT - Certificate of Proficiency in Personal Training, Level 5