Silki De Lacy

Train smarter. Get stronger. Achieve more.

Half hour sessions from $50

About Silki De Lacy

Having represented New Zealand on the world stage, I know what it takes to compete at the highest level. Now, I bring that same elite mindset to personal training, guiding clients to achieve real, lasting results. From building strength and improving performance to boosting confidence and developing sustainable habits, I design every session with your goals in mind. Whether you’re aiming for a transformation, enhanced athletic performance, or simply to feel your absolute best, I provide expert coaching, motivation, and support—helping you push boundaries and reach new heights every step of the way.

Specialties

  • Body Building
  • Hypertrophy Training
  • Lifestyle Coaching
  • Nutrition
  • Post pregnancy
  • Sports Performance
  • Strength Development

Qualifications

Bachelor of Sport and Human Performance

Certificate in Personal Training

ASCA Strength and Conditioning Coach