Omid Halataei

Discipline over mood

About Omid

My name is Omid. I have been passionate about fitness for many years and have experience helping people improve their health and confidence through exercise. I started my fitness journey through weight training and personal development, and over time I became interested in helping others reach their goals too. My style of personal training is supportive, motivating, and focused on building confidence, consistency, and long-term healthy habits.

Specialties

  • Body Building
  • Cardiovascular Conditioning
  • Cross Fit Training
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • Gymnastics Strength Training
  • High Intensity Interval Training (HIIT)
  • Kettlebell Coaching
  • Lifestyle Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Plyometric and Jump Training
  • Sports Performance
  • Strength Development

Qualifications

Fit Futures Personal Training Course

Les Mills Personal Trainer 3D Module