Natasha loves being able to help people manage their lifestyles and use fitness as a tool to create change.
She brings to the table, a sense of humour, an understanding of what a busy person's life is like juggling family and work plus so much more.
She is also certified and specialise in women's health issues, pregnancy, post-natal and the lovely 3rd age (perimenopause and menopause).
SPECIALTIES
Prenatal and Post Natal Exercise
Female Health Specialist
3rd Age