Natasha Win

"Today you have 100% of your life left" – Tom Landry

About Natasha

Natasha loves being able to help people manage their lifestyles and use fitness as a tool to create change. 

She brings to the table, a sense of humour, an understanding of what a busy person's life is like juggling family and work plus so much more. 

She is also certified and specialise in women's health issues, pregnancy, post-natal and the lovely 3rd age (perimenopause and menopause).
 

SPECIALTIES
Prenatal and Post Natal Exercise 
Female Health Specialist 
3rd Age 
 

Specialties

  • Post pregnancy

Qualifications

  • CERTIFICATE IN EXERCISE SCIENCE (2013)
  • BURRELL - MODERN PREGNANCY FUNCTIONAL EXERCISE PRESCRIPTION (2018)
  • BURRELL - MODERN POST NATAL ASSESSMENT AND FUNCTIONAL EXERCISE PRESCRIPTION (2018)
  • FEMALE HEALTH AND PERFORMANCE CERTIFICATE (2022)