Molly Nixey

"Work hard, it pays off" - N.Minaj

PT Starter Deal: 2 sessions for $49

About Molly

Molly hopes to influence positive change in people’s lives, bridging the gap between wellness and performance. 

As a sedentary teen she felt insecure about her physique and worried about her mental health, fitness became a way for Molly to develop a strong work ethic, as she strived to re-invent herself. 

Molly coaches her clients to maximise their body’s potential, providing them with individual plans to enhance their quality of life through strength training, greater mobility, postural improvements and healthy body composition.

Specialties

  • Functional Movement Training
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Lifestyle Coaching
  • Mobility and Flexibility
  • Postural Correction
  • Strength Development

Qualifications

  • NEW ZEALAND CERTIFICATE IN EXERCISE (LEVEL 4)
  • NEW ZEALAND CERTIFICATE IN EXERCISE (LEVEL 5)