Matiu Rata Manuel

“The best time to start was yesterday. The next best time is now.”

Half hour sessions from $40

About Matiu

Matiu’s fitness journey started when he was in high school and blossomed from then. Since then he has not stopped showing up to training. He has implemented new styles of training trying new things and found his passion in Hybrid or Hyrox training.

Through that experience, he discovered how much the right training, structure, and consistency can change not only your physical performance but also your confidence and mindset. Since then, he has dedicated himself to learning about training, coaching, and performance so he can help others achieve their own goals. Whether you’re looking to build muscle, lose body fat, improve your fitness, prepare for an event, or simply feel better day to day, he's here to guide you every step of the way.

Specialties

  • Calisthenics
  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Mobility and Flexibility
  • Sports Performance
  • Strength Development

Qualifications

Diploma in Level 5 Sport, Recreation, and Exercise (Multi-Sector) 2024

Diploma in Level 6 Sport, Recreation, and Exercise (Multi-Sector) 2025

Health and Fitness Coach (Personal Trainer) Level 4 Online 2026