Luke McConnachie

I’ve had a passion for sport and movement my whole life, with a strong background in martial arts, especially Brazilian Jiu-Jitsu. With over 15 years of training experience, I’ve seen firsthand how strength and conditioning can improve performance, build mental resilience, and have a positive impact on everyday life.

As a personal trainer, my goal is to help people build strength, confidence, and long-term habits through sessions that are enjoyable, challenging, and tailored to their individual goals. I love combining different training styles from resistance work to mobility and functional movement to keep things fresh, effective, and engaging.

My approach is grounded, supportive, and all about creating a motivating environment where people feel comfortable pushing their limits. Whether you’re looking to improve your athletic performance or just feel better and move stronger day to day, I’m here to help guide you every step of the way.