Luis James Te Ata Garnett

Luis has a strong sporting background and a passion for athletic development. He enjoys training with a balance of strength, performance, and conditioning, and takes pride in helping others discover what they are capable of through structured, purposeful training.

With a movement-first approach, Luis places emphasis on sound technique and building strength as the foundation for progress. His coaching is grounded in clarity and purpose—making sure every exercise contributes meaningfully to long-term development. He operates on the philosophy that training is for everyone, and values being part of each client’s journey, regardless of their starting point, gender, or goals.

Luis also runs a health and fitness brand called Asper Athletics, which offers both online and in-person coaching. You can find out more at www.asperathletics.com and view his available in-person sessions through his platform here: calendly.com/trainwithasper