Lin Zhou

Catherine trained and played table tennis for over 20 years and competed at a national level. She is no stranger to the commitment needed to succeed in sporting endeavours. She has pushed herself to compete in an IFBB body sculpting event and challenged herself to compete in half marathon.

She is passionate about the health aspects that training and fitness bring, and encourages friends, family and clients to succeed at all stages of their journey to fitness. Catherine is interested in strength training and helping her clients become stronger, fitter, healthier and the clarity of mind this state brings.