Kurt Umbers

Making 40 great again

About Kurt

Kurt, from day one is about mapping out a clear pathway to you achieving your goals, then turning those goals into lasting habits.

It isn't just what you do in the gym, Kurt believes in a holistic approach to health and fitness. He will not only have you moving better, moving more often, and moving without pain. He will be ensuring you're eating right, getting more sleep, and staying on top of everyday stress.

Great banter, more fun, better movement, outstanding results.

Specialties

  • Body Building
  • Functional Movement Training
  • Lifestyle Coaching
  • Strength Development

Qualifications

  • Diploma in Fitness at AUT

  • CrossFit level 1 Certified