With over 18 years experience in sport and fitness, including 13 years in Germany winning multiple rugby championships as a player and coach, Kieran has a wealth of experience in both performance and coaching. His approach combines his deep understanding of the physical and mental sides of training with a focus on building strong relationships and guiding clients through their own fitness journeys. Since returning to New Zealand in 2021, he has earned a Bachelor of Sport, completed his personal training certifications, and continued to coach multiple rugby teams. Kieran’s hands-on experience, and passion for helping people achieve their goals make him a trusted guide for anyone looking to transform their fitness and well-being.
Kieran Manawatu
“Your health is your greatest wealth”
About Kieran
Specialties
- Cardiovascular Conditioning
- Fitness/Body Composition Testing
- Functional Movement Training
- High Intensity Interval Training (HIIT)
- Hypertrophy Training
- Nutrition
- Plyometric and Jump Training
- Sports Performance
- Strength Development
Qualifications
NZ Certificate in Exercise (level 4 and 5)
Bachelor of Sport: Major in Strength and Conditioning and Nutrition, Minor in Sport Science
Comprehensive First Aid Certificate