Jessie (Qiuyue) Sun

I moved from China to New Zealand 10 years ago. After having my own child, I noticed changes in my body and became more conscious about my health and fitness. I decided to start exercising and initially followed online fitness coaches at home, doing light resistance training and cardio.

As I became more interested in fitness, I decided to join a gym and found Les Mills near my home. I started working with a Personal Trainer who helped me develop a structured training plan, improve my technique, and build confidence in the gym. Over time, I developed a real passion for strength training and fitness.

My experience as a client inspired me to study and become a Personal Trainer myself. I understand how challenging it can be to start exercising, especially when you are not confident in your body or don’t know where to begin.

My personal training style focuses mainly on resistance training and functional training. I aim to help clients build strength, improve movement, develop sustainable exercise habits, and feel more confident in their bodies. I believe training should be practical, progressive, and enjoyable, while being tailored to each individual’s goals and abilities.