Jess is a natural born leader and a big ball of energy. With her fun, bubbly, and refreshingly friendly approach to coaching you can be sure she is always in your corner cheering you on!
After many years of suffering with mental-illness and physical health set-backs, Jess was inspired to reclaim her power and take back control of her own narrative.
Jess’ passion for movement led her to compete and rank nationally in Dance, Gymnastics, Athletics, Powerlifting, Olympic lifting, and CrossFit competitions.
Jess is determined to help others break generational cycles of disordered eating habits and shift the mindset around exercise to unleash their strongest self. She aims to cultivate an environment in the gym where everybody, especially women, can feel confident and empowered to try new things and unapologetically take up space.
Check out her work: @thefajardofitness