Jess Sutcliffe

Jess has spent 19 years helping women transform their bodies and reclaim their energy — because she’s lived that journey himself. After overcoming burnout and chronic illness, she discovered the power of gut health, strength training, and nervous system regulation in achieving lasting recovery. Today, she specialises in guiding women over 30 to thrive through perimenopause and menopause, rebuild strength that endures, and reconnect deeply with their bodies — not through restriction, but through balance, nourishment, and purpose. (And yes, ask her about the parasite cleanse!)