James Smith

James has a passion for helping people learn and grow. James is a qualified teacher, and has experience in working with and educating people. He enjoys finding teaching methods that work for different people, helping them to learn by being supportive while providing a challenge for continued growth.

James has a similar approach to fitness, finding training methods that work for his clients and providing a supportive environment to promote success.

James originally started training with a friend due to being anxious about joining a gym, understanding that moral support from friends and family can be the start of a great journey. He recognises how intimidating the gym can feel when first starting, and is able to support those with learning the basics to build confidence and make training a regular habit.

James has experience in both Strength and Hypertrophy styles from his own personal training but is constantly experimenting with new exercises and training method to build his knowledge base. This allows him to provide a variety of different training methods that fit the needs of his clients.