Jacqui has over 35 years of experience in the health and wellness industry and is passionate about helping clients become stronger, leaner, and feel their best.
She specialises in supporting women through perimenopause and menopause using a combination of strength training, nutrition, mobility, and sustainable lifestyle habits. Jacqui helps clients improve energy, sleep, body composition, and overall well being.
Her approach focuses on simple, time efficient strategies that fit into busy lifestyles. By taking small, consistent steps, Jacqui helps clients build lasting habits that lead to real results.
Supportive but accountable, Jacqui will guide and motivate you every step of the way.
Ready to feel stronger, healthier, more energised, and confident in your body again? Jacqui is here to help.