I've been passionate about fitness for as long as I can remember. My journey in the fitness industry began with my own personal transformation. After experiencing the profound impact of a healthy lifestyle on my own well-being, I decided to become a certified personal trainer to help others achieve their fitness goals.My personal training style is all about empowerment. I firmly believe that the path to fitness is not just about looking better but also feeling better, both physically and mentally. I also place a strong emphasis on nutrition as a crucial component of fitness. We'll work together to create a sustainable and balanced diet that complements your training efforts. Together, we'll set achievable goals, track your progress, and celebrate your successes. My goal is to empower you to lead a healthy and fulfilling life, not just during our sessions but in your day-to-day routines. I can speak Mandarin, Cantonese, and English.