Holly Luo

"Someone has to win, why not you"

Half hour sessions from $50

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About Holly

Holly is an inspiring and motivated Personal Trainer. She is focused on getting fast results for her clients.

Holly's training style is to use resistance training and conditioning exercise for shaping, building and toning her clients. She is a friendly, hard-working and dedicated Trainer.

Specialties

Body Building
Boxing
Cardiovascular Conditioning
Fitness/Body Composition Testing
Functional Movement Training
High Intensity Interval Training (HIIT)
Hypertrophy Training
Lifestyle Coaching
Mobility and Flexibility
Movement Assessment
Sports Performance
Strength Development

Qualifications

NEW ZEALAND CERTIFICATE IN EXERCISE LEVEL 4&5, NZIHF
FRIST AID CERTIFICATE
REGISTERED EXERCISE PROFESSIONAL (REP'S 2020)