My fitness journey started young growing up playing many sports with my main 2 being football and Inline speed skating. I have always trained and stayed active across these sports and over the past 7 or 8 years i have been fortunate enough to take my Inline speed skating international training and competing across the world. I have represented NZ up to a world championship level 4x and competed across the european circuit several times.
The reason I got into the strength and conditioning/PT space was because I wanted to apply my knowledge and experience into 1 on 1 clients. Creating individualised programmes for the exact goals within someone's fitness journey gives me a large sense of fulfillment knowing i can make a real difference.
My PT style derives from a science based sport background so i love to involve a range of training methods. This means i specialise in a wide range of needs and bring a fresh approach into making your training specific for your needs and of course FUN!