Gareth Grimwood

At your service with 10 years of training and coaching experience, and a strong passion for improving the quality of life of everyday people through functional strength, power training, and metabolic conditioning . 

If you’re looking to become more mobile, feel more durable, and be more confident facing life’s unknowns, then functional strength training guided and coached by me is for you! 

Tried and true, we focus on quality technique before heavy load, keeping us safe and confident.

My testimonials speak for themselves. @everydayathletic.ea I’d love to work alongside you to become a stronger version of yourself.

My approach is a genuine hands-on style, with actual movement coaching and personalised programming designed to suit your needs.

I pride myself in my ability to genuinely connect with my clients, understand their goals, motivations, and what barriers or challenges they might be facing. The job is building a system that works.

I offer a wide range of training styles, including:

•Olympic lifting

•Gymnastics

•Compound lifts 

•Aerobic & metabolic conditioning 

Lets work!