Gail Waworis

Gail is a corrective exercise specialist with more than 11 years of experience, with proven results in body strengthening and conditioning, stability and mobility.

 Gail designs programmes to work with your body in order to assist you to achieve your goals and beyond.

She specialises in post-physiotherapy reconditioning after injury or illness, improving overall health and well-being, with strength and fitness, for activity and longevity.

Gail brings an extensive knowledge in Yoga and Stretching to complement her overall holistic approach to training and fitness.