Erin Polaschek

Surrounded by a fitness family involved in weights, dance, martial arts and yoga it is the foundation of Erin’s life to move.  She has spent her life geeking out on the mechanics of movement, studying anything from running and yoga to circus and ballet.  To Erin, the holistic approach involving food, movement and mind, became obvious as an essential part of the method to an awesome life and an awesome body. 

In her travels she has had the great privilege of meeting unique masters, naturopaths, osteopaths and healers.  Through this she came to understand that there are no healers - healing happens.  The magic of the body is that it wants to find a way to the best version of itself.  She believes in a sense an individual has to get out of their own way and stimulate the body in the right direction to “find your humm”.

Erin is constantly learning and researching and specialises in mobility, calisthenics, chronic conditions, rehabilitation and posture – through bodywork, movement, holistic nutrition and you.

Casual Rates:

45 mins = $100

60 mins = $135 

20 min online or in person free consult available