It can be hard to make 'healthy choices' whilst juggling all of life's demands, Emma will help support you in building and maintaining a healthier, more active lifestyle.
As a qualified personal trainer who has a passion for fitness, Emma is ready to help you reach your personal goals, gain confidence exercising in a gym and help improve your day-to-day life.
One of Emma's favourite methods of training is circuit training, which includes a whole range of exercises and body weights.
With Emma's encouragement and motivation, she will be with you every step of the ay on your life changing journey.