Elias Abouchaaya

Take the first step and never look back

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About Elias

Let’s take the first step together and begin your life changing journey. With over a decade of training for many purposes, I pose a wealth of knowledge and experience to guide you on your journey inside and outside of the gym.

Specialties

  • Body Building
  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Mobility and Flexibility
  • Movement Assessment
  • Plyometric and Jump Training
  • Post pregnancy
  • Postural Correction
  • Speed and Agility Training
  • Sports Performance
  • Strength Development

Qualifications

  • Exercise certificate level 4