Dimple Girish

We don’t need to be perfect…we just need to get started.

PT Starter Deal: 2 for $59

About Dimple

My name is Dimple Girish, a certified personal trainer dedicated to fostering a positive impact within our community. Specializing in weight management, strength training, and overall fitness enhancement, I offer tailored one-on-one sessions to meet your specific needs.

With a deep-seated passion for guiding others towards their fitness goals, I provide comprehensive coaching and support for sustained health and well-being.

Whether you’re focused on weight loss, gaining strength, or improving overall fitness, I am committed to guiding you on this transformative journey. Join me as we work together to create a healthier, happier lifestyle and make a meaningful difference in our community through fitness and well-being.

Specialties

  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Mobility and Flexibility
  • Movement Assessment
  • Post pregnancy
  • Postural Correction
  • Strength Development

Qualifications

Certificate of Proficiency in Fitness Instruction - AUT