Des Helu

"If your dreams don’t scare you, they aren’t big enough"

Email Call

About Des

Des teaches BODYPUMP and GRIT at clubs throughout and is involved in Born To Move and Les Mills BARRE.

Specialties

  • Weight Loss
  • Strength and Conditioning
  • Sports Specific
  • Running
  • Rehabilitation
  • Functional Training
  • Flexibility and Mobility
  • Core Training
  • Boxing
  • Body Weight Training

Qualifications

  • Certificate in Advanced Personal Training, Fit College