Dallas Tehuna

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About Dallas

My fitness journey started as a kid growing up in Australia, playing Rugby League, Rugby Union, Touch Football and Tennis. I also spent a lot of time Surfing and more recently, competing in Jiu Jitsu.

Specialties

Functional Movement Training
High Intensity Interval Training (HIIT)
Hypertrophy Training
Injury Prevention and Rehabilitation
Kickboxing or MMA Training
Lifestyle Coaching
Mobility and Flexibility
Movement Assessment
Postural Correction
Sports Performance
Strength Development

Qualifications

Diploma in Exercise Science and Rehabilitation