Brendon Chaithoo

“Your life is a direct reflection of your standards."

PT Starter Deal: 2 for $59

About Brendon

As a Personal Trainer, it’s important to me to make sure that you enjoy your training. With experience in a variety of sports such as Tennis, Running, Powerlifting, and MMA I can provide diverse training methods to guide you to your goals.

Currently, I spend most of my freetime either developing my personal brand or training towards my own sporting goals. I understand that as a personal trainer, I am also a student who is always learning. Strength and Conditioning is forever evolving allowing me to provide an effective science-based approach to your training.

Specialties

  • Boxing
  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Kickboxing or MMA Training
  • Movement Assessment
  • Plyometric and Jump Training
  • Speed and Agility Training
  • Sports Performance
  • Strength Development

Qualifications

  • Bachelors Degree In Sport and Recreation, majoring in exercise science.
  • NZ Powerlifting Champion & Record Holder
  • Powerlifting Commonwealth Champion 2017