Abby Rush

Abbys goal as a trainer is to encourage, motivate, educate, help build sustainable habits and find enjoyment throughout the process.

She takes a holistic approach to help improve all aspects of health and fitness tailored to each individuals needs.

Growing up she played a variety of sport and continues her journey in the gym to nurture her mental and physical health, aswell as manage her endometriosis symptoms. She thoroughly enjoys exercise as it has had a huge impact on her life and wants to share her passion with others.

Abby has a keen interest in helping women with health conditions incorporate exercise into their routine but is also excited to help anyone who wants to expand their knowledge or confidence in the gym.

Whatever your fitness goal is, she will be there every step of the way and be your biggest support and cheerleader.