45 Minute Workout

Medium to High Intensity

Towel and Grip Socks

LES MILLS REFORMER takes the precision and control of traditional Reformer Pilates and brings it into a dynamic group fitness format. Using the Reformer machine, resistance straps and flowing movement, you’ll strengthen, tone and stretch your whole body. Expect powerful core work, low-impact training that challenges you in new ways, and the energy of a Les Mills studio experience.

 From the start of September, you’ll be able to grab yourself a tablet, select a workout, connect your Bluetooth headphones and immerse yourself in an awesome workout – anytime you like.

Bring your towel, bluetooth headphones and grip socks. Grip socks are mandatory for your safety and are available to purchase at reception.

Available at Les Mills Newmarket.