40 minute workout

Medium to High Intensity

Cardio and Cycling

towel

WHAT TO EXPECT

IMMERSIVE FITNESS

IMMERSIVE FITNESS

Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP. Inspired by cinema, live concert experiences and interactive gaming, immersive fitness combines purpose-built studios and live instructors with immersive video.

EASE INTO FITNESS

EASE INTO FITNESS

A study conducted on participants of THE TRIP showed that an immersive fitness experience increases satisfaction and decreases the rate of perceived exertion for new exercisers. Basically, the exercisers found the immersive cycling easier – even though it wasn’t.

THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.

To secure your seat in a live THE TRIP classes, book via the Les Mills App or website. THE TRIP is also available in some clubs as a virtual workout.