LES MILLS YOGA YIN

A 45-minute class focused on deep stretching, relaxation, and restoration. Set to an uplifting soundtrack, LES MILLS YOGA YIN features long-held postures to release tension, calm the nervous system, and create space in both body and mind — leaving you feeling deeply relaxed and renewed.

Available at Les Mills Auckland City, Les Mills Newmarket, Les Mills Taranaki Street and Les Mills Dunedin.