LES MILLS PILATES ®

The Pilates you know, with an unexpected twist

Medium to High Intensity

45

Minute Workout

The Pilates you know, with an unexpected twist

Magical choreography, hypnotic music, and the latest exercise science.  A 45-minute mind-body workout designed to improve strength, mobility, and happiness.  Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss. Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.