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CEREMONY HYROX MAX
CEREMONY is our 45-minute functional team-driven workout. You can expect a high intensity full body workout with a variety of equipment to keep the workout fresh.
We use innovative fitness science to create classes that give you the most effective workout experience. Our rigorously trained instructors will help you evolve your strength and flexibility, and keep you challenged and engaged. From high-intensity total body and muscle honing, to flexibility and resistance training that keeps you strong and lean, our class offerings are extensive.
LES MILLS HAMILTON
Les Mills Hamilton has been the home of fitness in the Waikato, since opening in 1993. Featuring a large outdoor workout area, Group Fitness and Cycle studios, and a wide range of cardio and weights equipment – this club has something to help you take your fitness to the next level. Perfect your technique with a Les Mills Personal Trainer or sweat it out in one of our world-famous classes, work out your way at Les Mills Hamilton.
Les mills group fitness
Every week, more than 5 million people take part in our Group Fitness
classes globally, and it all starts here in New Zealand at the Les Mills
product innovation lab.
Our Group Fitness workouts combine cutting-edge exercise science
with the motivational energy of a group setting, to deliver a results-focused
fitness experience. 56 years in and we’re still kicking goals,
now let’s get you kicking yours.