Xing Yao Loh

Your mind will give up before your body.

Half hour sessions from $50

About Xing

Over 20 years ago I had my first boxing fight, I fell in love with the sport. Having played team sports prior - boxing is an individual sport that has no room for excuses or blame for the result.

My training approach is similar - put in the work and the results will follow. No one else to blame.

Having competed at grassroots level to professional sport I understand the requirements to achieve small or major goals.

Expect to train hard but smart with me.

Specialties

  • Boxing
  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Plyometric and Jump Training
  • Speed and Agility Training
  • Sports Performance
  • Strength Development

Qualifications

Bachelor of Sport & Recreation, Sport and Exercise Major (AUT)

Diploma in Fitness Training (AUT)

Licensed NZBCA Level 1 Amateur Boxing Coach