Reece Burtenshaw

Exercise not only changes your body, it changes your mind, your attitude, and your mood.

PT Starter Deal: 2 for $59

About Reece

My journey into fitness started through sport, especially football, which taught me early on the importance of consistency, discipline, and looking after your body. Over the years, training and competing has helped me build a strong foundation in fitness and a real appreciation for how good training can improve everyday life.

As a Personal Trainer, I focus on making fitness feel achievable and sustainable. I’m big on listening to my clients, understanding their goals, and meeting them where they’re at. My training style is supportive, encouraging, and practical.

Whether you’re new to the gym, getting back into a routine, or looking to feel stronger and more confident, I’m here to help you build habits that last and enjoy the process along the way.

Specialties

  • Body Building
  • Cardiovascular Conditioning
  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Nutrition
  • Plyometric and Jump Training
  • Speed and Agility Training
  • Sports Performance
  • Strength Development

Qualifications

Bachelor of Applied Science (Sports and Exercise) Otago Polytechnic

REPS Registered

Everyday Workplace First Aid Certified