Mark has been a personal trainer for 18 years, and is a specialist in back and shoulder rehabilitation as well as core stability and muscle balance.
As a Certified Functional Diagnostic Nutrition Practitioner, Mark can help you improve health, vitality and fat loss so you can reach your goals far quicker than you thought possible.
If you are looking for a complete trainer with a deep understanding on both how the body functions through movement, and achieve health, vitality with individualised nutrition, then Mark is the trainer for you.
Maximise your potential- Give Mark a call.