Lachlan Gardner

I’m 23 years old and a recent graduate from Otago University with a degree in Sports and Exercise Science.
My specialties are karate, Olympic lifting, and mountain biking.

My start in fitness and the gym came from wanting to get fitter and stronger for my sports, which grew into a passion for helping others do the same. I’ve always had a drive to help people, no matter who they are or what they’re going through - and this is the best way I know how.

My coaching style is approachable and friendly, while still being informative and descriptive. When it’s time to get moving, I can be strong and direct to help push you to your limits.