Ben Brebner

Your body is your home. Together, let's build strength and confidence that lasts.

PT Starter Deal: 2 for $59

About Ben

I’ve loved movement my entire life, with over 15 years of dance giving me an understanding for body awareness, rhythm, and technique.

After working as an interior designer, I shifted my focus to helping people redesign something even more important: the way they move and feel in their own bodies.

My training style is supportive, encouraging, and technique-focused. I want my clients to get stronger, move without pain, and feel fit for life, while actually having fun.

If you lack motivation or don’t love the gym, let’s work together to improve your energy, strength, and confidence so you feel more at home in your body.

Specialties

  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Mobility and Flexibility
  • Movement Assessment
  • Post pregnancy
  • Strength Development

Qualifications

Netfit Fitness Leader Certificate Level 4

NZIHF Applied Personal Training Diploma Level 5